To Avoid Sugar, Diet Drinks May Not Be the Answer

Artificial Sweeteners May Actually Do More Harm Than Sugar
We all know that too much sugar is bad for us.  And hopefully now we're getting the picture that a lot of our sugar intake comes from the beverages we consume.  Now traditionally for the calorie conscious, diet and zero calorie drinks have been just shy of liquid miracle - all the taste, none of the sugar.  Unfortunately, people may be substituting those sugary calories for something potentially more dangerous.